Pineapple Cake

Pineapple Cake by T&T has 446 kcal per 100 g. One serving (56 g) is about 250 kcal.

Pineapple Cake contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.

Yes — 26.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Yes — just 80.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), sugar (26.8 g), saturated fat (8.9 g); points in favor come from protein (8.9 g). Overall that places it in band D.

About 22 g of Pineapple Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 446 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 223 kcal.