Quinoa, Almond & Chocolate Granola

Quinoa, Almond & Chocolate Granola by Nestlé has 440 kcal per 100 g. One serving (45 g) is about 198 kcal.

Quinoa, Almond & Chocolate Granola contains 8.7 g of protein per 100 g — about 3.9 g per 45 g serving.

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.

It has 10.2 g of saturated fat per 100 g — 51% of the daily value, which counts as high.

Yes — just 89 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (440 kcal), sugar (22.2 g), saturated fat (10.2 g); points in favor come from fiber (6.4 g), protein (8.7 g). Overall that places it in band C.

About 23 g of Quinoa, Almond & Chocolate Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.