Sweets · Nutrition facts

Hola! Granola Trozos De Chocolate

by Cuisine & Co.

450 kcal per 100 g, with 9 g protein, 72 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 40 g (1/2 taza)
Good proteinCalorie denseHigh fiber
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Hola! Granola Trozos De ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
9 g
Protein
8% of calories
72 g
Carbs
62% of calories
16 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar29g
Saturated fat7g35% DV
Trans fat0g
Cholesterol5mg2% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7807910026112 · Data last verified:

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7807910026112

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Common questions

How many calories are in Hola! Granola Trozos De Chocolate?

Hola! Granola Trozos De Chocolate by Cuisine & Co. has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.

How much protein is in Hola! Granola Trozos De Chocolate?

Hola! Granola Trozos De Chocolate contains 9 g of protein per 100 g — about 3.6 g per 40 g serving.

Is Hola! Granola Trozos De Chocolate high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Hola! Granola Trozos De Chocolate high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Hola! Granola Trozos De Chocolate a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Hola! Granola Trozos De Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (29 g), saturated fat (7 g); points in favor come from fiber (7 g), protein (9 g). Overall that places it in band C.

How much Hola! Granola Trozos De Chocolate is 100 calories?

About 22 g of Hola! Granola Trozos De Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hola! Granola Trozos De Chocolate high in calories?

Yes — 450 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 225 kcal.

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