Other · Nutrition facts

Perfectbar

415 kcal per 100 g, with 48 g protein, 21.4 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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PerfectbarNutri-Score CCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
48 g
Protein
44% of calories
21.4 g
Carbs
19% of calories
18 g
Fat
37% of calories
Macro split
Protein 44%Carbs 19%Fat 37%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.8g
Saturated fat10g50% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000979254822 · Data last verified:

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Common questions

How many calories are in Perfectbar?

Perfectbar has 415 kcal per 100 g.

How much protein is in Perfectbar?

Perfectbar contains 48 g of protein per 100 g.

Is Perfectbar a good source of protein?

Yes — 48 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Perfectbar low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 21.4 g of carbs come from starch and fiber rather than sugar.

Is Perfectbar high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Perfectbar a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Perfectbar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (10 g); points in favor come from fiber (4 g), protein (48 g). Overall that places it in band C.

How much Perfectbar is 100 calories?

About 24 g of Perfectbar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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