Other · Nutrition facts

Pennoni Giganti

by Italiamo, Lidl

376 kcal per 100 g, with 11.8 g protein, 77.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 80 g
Good proteinCalorie dense
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Pennoni GigantiNutri-Score ACompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
11.8 g
Protein
13% of calories
77.7 g
Carbs
84% of calories
1.3 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.6g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium50mg2% DV
Potassium114.2mg2% DV
Calcium14.5mg1% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20490003 · Data last verified:

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Common questions

How many calories are in Pennoni Giganti?

Pennoni Giganti by Italiamo, Lidl has 376 kcal per 100 g. One serving (80 g) is about 301 kcal.

How much protein is in Pennoni Giganti?

Pennoni Giganti contains 11.8 g of protein per 100 g — about 9.4 g per 80 g serving.

Is Pennoni Giganti a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Pennoni Giganti high in carbs?

Yes — carbohydrates provide 84% of its calories (77.7 g per 100 g, of which 2.6 g is sugar). It also delivers 2.5 g of fiber.

Is Pennoni Giganti low in sodium?

Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Pennoni Giganti have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal); points in favor come from protein (11.8 g). Overall that places it in band A.

How much Pennoni Giganti is 100 calories?

About 27 g of Pennoni Giganti equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pennoni Giganti high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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