Other · Nutrition facts

Pane Carasau

190 kcal per 100 g, with 7 g protein, 40 g carbs and 0 g fat. Full micronutrients and serving info below.

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Pane CarasauNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
7 g
Protein
15% of calories
40 g
Carbs
85% of calories
0 g
Fat
0% of calories
Macro split
Protein 15%Carbs 85%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat0g0% DV
Sodium450mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0813038010077 · Data last verified:

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Barcode

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0813038010077

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Common questions

How many calories are in Pane Carasau?

Pane Carasau has 190 kcal per 100 g.

How much protein is in Pane Carasau?

Pane Carasau contains 7 g of protein per 100 g.

Is Pane Carasau high in carbs?

Yes — carbohydrates provide 85% of its calories (40 g per 100 g, of which 1 g is sugar). It also delivers 1 g of fiber.

Is Pane Carasau low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Why does Pane Carasau have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg). Overall that places it in band B.

How much Pane Carasau is 100 calories?

About 53 g of Pane Carasau equals 100 kcal.

Is Pane Carasau high in sugar or fat?

Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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