Other · Nutrition facts

Greens + Reds Superfood Blend

195 kcal per 100 g, with 13 g protein, 77.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 level sooop (7.7 g)
Good proteinHigh fiberPotassiumVitamin C
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Greens + Reds Superfood BlendNutri-Score ACompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
14% of calories
77.9 g
Carbs
86% of calories
0 g
Fat
0% of calories
Macro split
Protein 14%Carbs 86%Fat 0%

Nutrition facts

per 100 g
Fiber51.9g185% DV
Sugar13g
Cholesterol0mg0% DV
Sodium389.6mg17% DV
Potassium1168.8mg25% DV
Vitamin C1324.7mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850044281473 · Data last verified:

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0850044281473

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Common questions

How many calories are in Greens + Reds Superfood Blend?

Greens + Reds Superfood Blend by ESFit has 195 kcal per 100 g. One serving (8 g) is about 15 kcal.

How much protein is in Greens + Reds Superfood Blend?

Greens + Reds Superfood Blend contains 13 g of protein per 100 g — about 1 g per 8 g serving.

Is Greens + Reds Superfood Blend a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Greens + Reds Superfood Blend high in carbs?

Yes — carbohydrates provide 86% of its calories (77.9 g per 100 g, of which 13 g is sugar). It also delivers 51.9 g of fiber.

Is Greens + Reds Superfood Blend a good source of fiber?

It provides 51.9 g of fiber per 100 g — 185% of the daily value, making it a high-fiber food.

Why does Greens + Reds Superfood Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (51.9 g), protein (13 g). Overall that places it in band A.

How much Greens + Reds Superfood Blend is 100 calories?

About 51 g of Greens + Reds Superfood Blend equals 100 kcal.

Is Greens + Reds Superfood Blend a good source of potassium?

It is a good source: 1168.8 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.

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