Other · Nutrition facts

Roti Chapati

211 kcal per 100 g, with 3 g protein, 50 g carbs and 0 g fat. Full micronutrients and serving info below.

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Roti ChapatiNutri-Score BCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
3 g
Protein
6% of calories
50 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat0g0% DV
Sodium210mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0841165123803 · Data last verified:

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0841165123803

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Common questions

How many calories are in Roti Chapati?

Roti Chapati has 211 kcal per 100 g.

How much protein is in Roti Chapati?

Roti Chapati contains 3 g of protein per 100 g.

Is Roti Chapati high in carbs?

Yes — carbohydrates provide 94% of its calories (50 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.

Is Roti Chapati low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Why does Roti Chapati have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Roti Chapati is 100 calories?

About 47 g of Roti Chapati equals 100 kcal.

Is Roti Chapati high in sugar or fat?

Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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