Fish & Seafood · Nutrition facts

Pacific Prawns - Mediterrane Kräuter

173 kcal per 100 g, with 14 g protein, 1.5 g carbs and 13 g fat. Full micronutrients and serving info below.

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Pacific Prawns - Mediterrane KräuterNutri-Score CCompare
Amount

Showing values for 100 g

173 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
31% of calories
1.5 g
Carbs
3% of calories
13 g
Fat
66% of calories
Macro split
Protein 31%Carbs 3%Fat 66%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat6.6g33% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008467003134 · Data last verified:

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4008467003134

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Common questions

How many calories are in Pacific Prawns - Mediterrane Kräuter?

Pacific Prawns - Mediterrane Kräuter by Costa has 173 kcal per 100 g.

How much protein is in Pacific Prawns - Mediterrane Kräuter?

Pacific Prawns - Mediterrane Kräuter contains 14 g of protein per 100 g.

Is Pacific Prawns - Mediterrane Kräuter a good source of protein?

Yes — 14 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Pacific Prawns - Mediterrane Kräuter keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pacific Prawns - Mediterrane Kräuter high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Pacific Prawns - Mediterrane Kräuter high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Pacific Prawns - Mediterrane Kräuter have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (480 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Pacific Prawns - Mediterrane Kräuter is 100 calories?

About 58 g of Pacific Prawns - Mediterrane Kräuter equals 100 kcal.

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