Other · Nutrition facts

Šošovica

106 kcal per 100 g, with 8.5 g protein, 14 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 265g
Good protein
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ŠošovicaNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
8.5 g
Protein
35% of calories
14 g
Carbs
58% of calories
0.7 g
Fat
7% of calories
Macro split
Protein 35%Carbs 58%Fat 7%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681003963 · Data last verified:

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3083681003963

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Common questions

How many calories are in Šošovica?

Šošovica by Bonduelle has 106 kcal per 100 g. One serving (265 g) is about 281 kcal.

How much protein is in Šošovica?

Šošovica contains 8.5 g of protein per 100 g — about 22.5 g per 265 g serving.

Is Šošovica low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Šošovica a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Šošovica have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g), protein (8.5 g). Overall that places it in band A.

How much Šošovica is 100 calories?

About 94 g of Šošovica equals 100 kcal.

Is Šošovica high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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