Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681098419 · Data last verified:
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Common questions
How many calories are in Linsen Bio?
Linsen Bio by Bonduelle has 115 kcal per 100 g.
How much protein is in Linsen Bio?
Linsen Bio contains 9 g of protein per 100 g.
Is Linsen Bio low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Linsen Bio low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Linsen Bio a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Linsen Bio have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g), protein (9 g). Overall that places it in band A.
How much Linsen Bio is 100 calories?
About 87 g of Linsen Bio equals 100 kcal.
Is Linsen Bio high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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