Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681098389 · Data last verified:
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Common questions
How many calories are in Lentilles?
Lentilles by Bonduelle has 115 kcal per 100 g. One serving (130 g) is about 150 kcal.
How much protein is in Lentilles?
Lentilles contains 9 g of protein per 100 g — about 11.7 g per 130 g serving.
Is Lentilles low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is Lentilles low in sodium?
Yes — just 92 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Lentilles a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Lentilles have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.1 g), protein (9 g). Overall that places it in band A.
How much Lentilles is 100 calories?
About 87 g of Lentilles equals 100 kcal.
Is Lentilles high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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