Snacks · Nutrition facts

Nuts And Honey Bars

by Waitrose

484 kcal per 100 g, with 26.2 g protein, 33 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Nuts And Honey BarsNutri-Score CCompare
Amount

Showing values for 100 g

484 kcal
Calories
24% of a 2000 kcal day
26.2 g
Protein
22% of calories
33 g
Carbs
28% of calories
26 g
Fat
50% of calories
Macro split
Protein 22%Carbs 28%Fat 50%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar18.2g
Saturated fat3.1g16% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169442760 · Data last verified:

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Barcode

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5000169442760

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Common questions

How many calories are in Nuts And Honey Bars?

Nuts And Honey Bars by Waitrose has 484 kcal per 100 g.

How much protein is in Nuts And Honey Bars?

Nuts And Honey Bars contains 26.2 g of protein per 100 g.

Is Nuts And Honey Bars a good source of protein?

Yes — 26.2 g of protein per 100 g, supplying 22% of its calories. That makes it an excellent protein source.

Is Nuts And Honey Bars high in sugar?

Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Nuts And Honey Bars a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Nuts And Honey Bars have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (484 kcal), sugar (18.2 g), saturated fat (3.1 g); points in favor come from fiber (6.7 g), protein (26.2 g). Overall that places it in band C.

How much Nuts And Honey Bars is 100 calories?

About 21 g of Nuts And Honey Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nuts And Honey Bars high in calories?

Yes — 484 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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