Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697745881 · Data last verified:
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Common questions
How many calories are in Crunch Mix Salt & Pepper?
Crunch Mix Salt & Pepper by Tesco has 480 kcal per 100 g. One serving (25 g) is about 120 kcal.
How much protein is in Crunch Mix Salt & Pepper?
Crunch Mix Salt & Pepper contains 22 g of protein per 100 g — about 5.5 g per 25 g serving.
Is Crunch Mix Salt & Pepper a good source of protein?
Yes — 22 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.
Is Crunch Mix Salt & Pepper high in sodium?
Yes — 1780 mg of sodium per 100 g, about 77% of the daily value.
Is Crunch Mix Salt & Pepper a good source of fiber?
It provides 12.4 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.
Why does Crunch Mix Salt & Pepper have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), saturated fat (3.2 g), sodium (1780 mg); points in favor come from fiber (12.4 g), protein (22 g). Overall that places it in band C.
How much Crunch Mix Salt & Pepper is 100 calories?
About 21 g of Crunch Mix Salt & Pepper equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunch Mix Salt & Pepper high in calories?
Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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