Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059321007064 · Data last verified:
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Common questions
How many calories are in High Protein, Mandorle E Gusto Caramello Salato?
High Protein, Mandorle E Gusto Caramello Salato by Kellogg's has 494 kcal per 100 g. One serving (35 g) is about 173 kcal.
How much protein is in High Protein, Mandorle E Gusto Caramello Salato?
High Protein, Mandorle E Gusto Caramello Salato contains 26 g of protein per 100 g — about 9.1 g per 35 g serving.
Is High Protein, Mandorle E Gusto Caramello Salato a good source of protein?
Yes — 26 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is High Protein, Mandorle E Gusto Caramello Salato high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 68% of its carbohydrates.
Is High Protein, Mandorle E Gusto Caramello Salato high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is High Protein, Mandorle E Gusto Caramello Salato a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does High Protein, Mandorle E Gusto Caramello Salato have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (24 g), saturated fat (7.1 g), sodium (433.1 mg); points in favor come from fiber (3.4 g), protein (26 g). Overall that places it in band D.
How much High Protein, Mandorle E Gusto Caramello Salato is 100 calories?
About 20 g of High Protein, Mandorle E Gusto Caramello Salato equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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