Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072659207086 · Data last verified:
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Common questions
How many calories are in New-york Style Pumpernickel Rye Bread?
New-york Style Pumpernickel Rye Bread by Paramount has 219 kcal per 100 g. One serving (32 g) is about 70 kcal.
How much protein is in New-york Style Pumpernickel Rye Bread?
New-york Style Pumpernickel Rye Bread contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.
Is New-york Style Pumpernickel Rye Bread high in carbs?
Yes — carbohydrates provide 85% of its calories (53.1 g per 100 g, of which 0 g is sugar). It also delivers 3.1 g of fiber.
Is New-york Style Pumpernickel Rye Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 53.1 g of carbs come from starch and fiber rather than sugar.
Is New-york Style Pumpernickel Rye Bread high in sodium?
Yes — 812 mg of sodium per 100 g, about 35% of the daily value.
Is New-york Style Pumpernickel Rye Bread a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does New-york Style Pumpernickel Rye Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (812 mg); points in favor come from fiber (3.1 g), protein (9.4 g). Overall that places it in band C.
How much New-york Style Pumpernickel Rye Bread is 100 calories?
About 46 g of New-york Style Pumpernickel Rye Bread equals 100 kcal.
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