Other · Nutrition facts

Myprotein Layered

368 kcal per 100 g, with 31.7 g protein, 30 g carbs and 12.3 g fat. Full micronutrients and serving info below.

Serving: 60 g
High proteinCalorie denseHigh fiber
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Myprotein LayeredNutri-Score ACompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
31.7 g
Protein
35% of calories
30 g
Carbs
34% of calories
12.3 g
Fat
31% of calories
Macro split
Protein 35%Carbs 34%Fat 31%

Nutrition facts

per 100 g
Fiber13.3g48% DV
Sugar4.5g
Saturated fat3.8g19% DV
Sodium243.3mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060746523848 · Data last verified:

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5060746523848

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Common questions

How many calories are in Myprotein Layered?

Myprotein Layered by myprotein has 368 kcal per 100 g. One serving (60 g) is about 221 kcal.

How much protein is in Myprotein Layered?

Myprotein Layered contains 31.7 g of protein per 100 g — about 19 g per 60 g serving.

Is Myprotein Layered a good source of protein?

Yes — 31.7 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Myprotein Layered a good source of fiber?

It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Why does Myprotein Layered have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), saturated fat (3.8 g); points in favor come from fiber (13.3 g), protein (31.7 g). Overall that places it in band A.

How much Myprotein Layered is 100 calories?

About 27 g of Myprotein Layered equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Myprotein Layered high in calories?

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

Is Myprotein Layered high in sugar or fat?

Per 100 g it has 4.5 g sugar and 12.3 g fat (3.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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