Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5070000313825 · Data last verified:
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Common questions
How many calories are in Frosted?
Frosted by Surreal has 373 kcal per 100 g. One serving (48 g) is about 179 kcal.
How much protein is in Frosted?
Frosted contains 35.4 g of protein per 100 g — about 17 g per 48 g serving.
Is Frosted a good source of protein?
Yes — 35.4 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.
Is Frosted low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 33.9 g of carbs come from starch and fiber rather than sugar.
Is Frosted a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Frosted have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal); points in favor come from fiber (7.7 g), protein (35.4 g). Overall that places it in band A.
How much Frosted is 100 calories?
About 27 g of Frosted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frosted high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
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