Other · Nutrition facts

Amfit

337 kcal per 100 g, with 33.2 g protein, 29.7 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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AmfitNutri-Score BCompare
Amount

Showing values for 100 g

337 kcal
Calories
17% of a 2000 kcal day
33.2 g
Protein
38% of calories
29.7 g
Carbs
34% of calories
11 g
Fat
28% of calories
Macro split
Protein 38%Carbs 34%Fat 28%

Nutrition facts

per 100 g
Fiber12.3g44% DV
Sugar1.8g
Saturated fat5.7g29% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400606969568 · Data last verified:

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5400606969568

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Common questions

How many calories are in Amfit?

Amfit has 337 kcal per 100 g.

How much protein is in Amfit?

Amfit contains 33.2 g of protein per 100 g.

Is Amfit a good source of protein?

Yes — 33.2 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Amfit low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 29.7 g of carbs come from starch and fiber rather than sugar.

Is Amfit high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Amfit a good source of fiber?

It provides 12.3 g of fiber per 100 g — 44% of the daily value, making it a high-fiber food.

Why does Amfit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g); points in favor come from fiber (12.3 g), protein (33.2 g). Overall that places it in band B.

How much Amfit is 100 calories?

About 30 g of Amfit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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