Bakery · Nutrition facts

Multigrain Bread

0 kcal per 100 g, with 10.4 g protein, 41.7 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Good proteinLow calorieHigh fiber
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Multigrain BreadNutri-Score ACompare
Amount

Showing values for 100 g

0 kcal
Calories
0% of a 2000 kcal day
10.4 g
Protein
16% of calories
41.7 g
Carbs
63% of calories
6.2 g
Fat
21% of calories
Macro split
Protein 16%Carbs 63%Fat 21%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar4.2g
Saturated fat0g0% DV
Sodium375mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0181536000341 · Data last verified:

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Barcode

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0181536000341

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Common questions

How many calories are in Multigrain Bread?

Multigrain Bread has 0 kcal per 100 g.

How much protein is in Multigrain Bread?

Multigrain Bread contains 10.4 g of protein per 100 g.

Is Multigrain Bread a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Multigrain Bread a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Multigrain Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (10.4 g). Overall that places it in band A.

Is Multigrain Bread high in sugar or fat?

Per 100 g it has 4.2 g sugar and 6.2 g fat (0 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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