Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00004913 · Data last verified:
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Common questions
How many calories are in Whole Grains Health Nut Bread?
Whole Grains Health Nut Bread has 120 kcal per 100 g.
How much protein is in Whole Grains Health Nut Bread?
Whole Grains Health Nut Bread contains 5 g of protein per 100 g.
Is Whole Grains Health Nut Bread a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Whole Grains Health Nut Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g). Overall that places it in band A.
How much Whole Grains Health Nut Bread is 100 calories?
About 83 g of Whole Grains Health Nut Bread equals 100 kcal.
Is Whole Grains Health Nut Bread a good source of calcium?
It is a moderate source: 107.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Whole Grains Health Nut Bread high in sugar or fat?
Per 100 g it has 3 g sugar and 2.5 g fat. Fat provides 19% of its calories, so portion size matters most here.
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