Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0856711007162 · Data last verified:
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Common questions
How many calories are in White Keto Bread?
White Keto Bread by Inked Keto has 117 kcal per 100 g. One serving (30 g) is about 35 kcal.
How much protein is in White Keto Bread?
White Keto Bread contains 13.3 g of protein per 100 g — about 4 g per 30 g serving.
Is White Keto Bread a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is White Keto Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 36.7 g of carbs come from starch and fiber rather than sugar.
Is White Keto Bread a good source of fiber?
It provides 33.3 g of fiber per 100 g — 119% of the daily value, making it a high-fiber food.
Why does White Keto Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (33.3 g), protein (13.3 g). Overall that places it in band A.
How much White Keto Bread is 100 calories?
About 85 g of White Keto Bread equals 100 kcal.
Is White Keto Bread high in sugar or fat?
Per 100 g it has 0 g sugar and 5 g fat (0 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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