Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062240098124 · Data last verified:
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Common questions
How many calories are in Multigrain Bread?
Multigrain Bread has 262 kcal per 100 g.
How much protein is in Multigrain Bread?
Multigrain Bread contains 9.2 g of protein per 100 g.
Is Multigrain Bread high in carbs?
Yes — carbohydrates provide 70% of its calories (44.6 g per 100 g, of which 1.5 g is sugar). It also delivers 4.6 g of fiber.
Is Multigrain Bread low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 44.6 g of carbs come from starch and fiber rather than sugar.
Is Multigrain Bread a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Multigrain Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g), protein (9.2 g). Overall that places it in band A.
How much Multigrain Bread is 100 calories?
About 38 g of Multigrain Bread equals 100 kcal.
Is Multigrain Bread high in sugar or fat?
Per 100 g it has 1.5 g sugar and 4.6 g fat (0.6 g saturated). Fat provides 16% of its calories, so portion size matters most here.
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Multigrain Rye BreadNatures Bakery254 kcal · 8.2g proteinWant this data in your app?
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