Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062639339463 · Data last verified:
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Common questions
How many calories are in Whole Grain Sandwich Bread?
Whole Grain Sandwich Bread by Western Family has 250 kcal per 100 g.
How much protein is in Whole Grain Sandwich Bread?
Whole Grain Sandwich Bread contains 3.6 g of protein per 100 g.
Is Whole Grain Sandwich Bread high in carbs?
Yes — carbohydrates provide 74% of its calories (50 g per 100 g, of which 5.4 g is sugar). It also delivers 7.1 g of fiber.
Is Whole Grain Sandwich Bread a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Whole Grain Sandwich Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (446.4 mg); points in favor come from fiber (7.1 g). Overall that places it in band B.
How much Whole Grain Sandwich Bread is 100 calories?
About 40 g of Whole Grain Sandwich Bread equals 100 kcal.
Is Whole Grain Sandwich Bread high in sugar or fat?
Per 100 g it has 5.4 g sugar and 6.2 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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