Fish & Seafood · Nutrition facts

Moules Cuisinées Au Beurre, Ail Et Persil

by pêcheries sétoises

70 kcal per 100 g, with 5.6 g protein, 4.7 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 300 g
Low carbIron rich
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Moules Cuisinées Au Beurre, Ail Et PersilNutri-Score CCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
5.6 g
Protein
33% of calories
4.7 g
Carbs
28% of calories
3 g
Fat
39% of calories
Macro split
Protein 33%Carbs 28%Fat 39%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar0.3g
Saturated fat0.9g4% DV
Cholesterol61.4mg20% DV
Sodium640mg28% DV
Potassium266.9mg6% DV
Calcium48.3mg4% DV
Iron6mg33% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3456700084203 · Data last verified:

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3456700084203

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Common questions

How many calories are in Moules Cuisinées Au Beurre, Ail Et Persil?

Moules Cuisinées Au Beurre, Ail Et Persil by pêcheries sétoises has 70 kcal per 100 g. One serving (300 g) is about 210 kcal.

How much protein is in Moules Cuisinées Au Beurre, Ail Et Persil?

Moules Cuisinées Au Beurre, Ail Et Persil contains 5.6 g of protein per 100 g — about 16.8 g per 300 g serving.

Is Moules Cuisinées Au Beurre, Ail Et Persil keto-friendly?

With 4.7 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Moules Cuisinées Au Beurre, Ail Et Persil high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Moules Cuisinées Au Beurre, Ail Et Persil have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much Moules Cuisinées Au Beurre, Ail Et Persil is 100 calories?

About 143 g of Moules Cuisinées Au Beurre, Ail Et Persil equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Moules Cuisinées Au Beurre, Ail Et Persil a good source of iron?

It is a good source: 6 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

Is Moules Cuisinées Au Beurre, Ail Et Persil high in cholesterol?

It contains 61.4 mg of cholesterol per 100 g — 20% of the daily value, which is on the high side.

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