Nuts & Seeds · Nutrition facts

Malt O Meal Honey Nut Scooters Cereal

160 kcal per 100 g, with 3 g protein, 33 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 1 1/4 cup (41 g)
Iron richVitamin CCalcium rich
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Malt O Meal Honey Nut Scooters CerealNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
3 g
Protein
7% of calories
33 g
Carbs
81% of calories
2 g
Fat
12% of calories
Macro split
Protein 7%Carbs 81%Fat 12%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar12g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium800mg35% DV
Potassium244mg5% DV
Calcium390mg30% DV
Iron13.2mg73% DV
Vitamin C20mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042400120179 · Data last verified:

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0042400120179

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Common questions

How many calories are in Malt O Meal Honey Nut Scooters Cereal?

Malt O Meal Honey Nut Scooters Cereal by Malt-O-Meal has 160 kcal per 100 g. One serving (41 g) is about 66 kcal.

How much protein is in Malt O Meal Honey Nut Scooters Cereal?

Malt O Meal Honey Nut Scooters Cereal contains 3 g of protein per 100 g — about 1.2 g per 41 g serving.

Is Malt O Meal Honey Nut Scooters Cereal high in carbs?

Yes — carbohydrates provide 81% of its calories (33 g per 100 g, of which 12 g is sugar). It also delivers 4.9 g of fiber.

Is Malt O Meal Honey Nut Scooters Cereal high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Malt O Meal Honey Nut Scooters Cereal a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Malt O Meal Honey Nut Scooters Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g), sodium (800 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Malt O Meal Honey Nut Scooters Cereal is 100 calories?

About 62 g of Malt O Meal Honey Nut Scooters Cereal equals 100 kcal.

Is Malt O Meal Honey Nut Scooters Cereal a good source of calcium?

It is a good source: 390 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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