Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482452940 · Data last verified:
Compare this food with another foodLog Organic Morning O's Honey Nut in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Organic Morning O's Honey Nut?
Organic Morning O's Honey Nut by 365 Whole Foods Market has 160 kcal per 100 g.
How much protein is in Organic Morning O's Honey Nut?
Organic Morning O's Honey Nut contains 4 g of protein per 100 g.
Is Organic Morning O's Honey Nut high in carbs?
Yes — carbohydrates provide 80% of its calories (33 g per 100 g, of which 11 g is sugar). It also delivers 3 g of fiber.
Is Organic Morning O's Honey Nut a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Organic Morning O's Honey Nut have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g); points in favor come from fiber (3 g). Overall that places it in band A.
How much Organic Morning O's Honey Nut is 100 calories?
About 62 g of Organic Morning O's Honey Nut equals 100 kcal.
Is Organic Morning O's Honey Nut a good source of potassium?
It is a moderate source: 371.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Organic Morning O's Honey Nut a good source of iron?
It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.
More Nuts & Seeds foods
Explore all →
Seeds Of Change Quinoa And Wholegrain Rice 240gSeeds Of Change169 kcal · 3.5g proteinA
Whole ChestnutsWorldwide Foods (Aldi)174 kcal · 3.1g proteinC
Honey Nut Crispy OatsMillville156 kcal · 9g proteinA
Asda Crumpets With SourdoughAsda173 kcal · 6.2g proteinB
Peanut Pad Thai NoodlesM&S Eat Well179 kcal · 3.7g proteinC
Cranberry, Raisin & Cashew BloomerTesco Finest183 kcal · 5.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API