Snacks · Nutrition facts

Maïs Crisps

183 kcal per 100 g, with 7.3 g protein, 65.6 g carbs and 3.2 g fat. Full micronutrients and serving info below.

High fiber
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Maïs CrispsNutri-Score ACompare
Amount

Showing values for 100 g

183 kcal
Calories
9% of a 2000 kcal day
7.3 g
Protein
9% of calories
65.6 g
Carbs
82% of calories
3.2 g
Fat
9% of calories
Macro split
Protein 9%Carbs 82%Fat 9%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar1.2g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium199.6mg9% DV
Potassium272.2mg6% DV
Calcium41.6mg3% DV
Iron2.5mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141601121 · Data last verified:

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5400141601121

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Common questions

How many calories are in Maïs Crisps?

Maïs Crisps by Boni Selection has 183 kcal per 100 g.

How much protein is in Maïs Crisps?

Maïs Crisps contains 7.3 g of protein per 100 g.

Is Maïs Crisps high in carbs?

Yes — carbohydrates provide 82% of its calories (65.6 g per 100 g, of which 1.2 g is sugar). It also delivers 5.5 g of fiber.

Is Maïs Crisps low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 65.6 g of carbs come from starch and fiber rather than sugar.

Is Maïs Crisps a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Maïs Crisps have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g). Overall that places it in band A.

How much Maïs Crisps is 100 calories?

About 55 g of Maïs Crisps equals 100 kcal.

Is Maïs Crisps a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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