Snacks · Nutrition facts

Bolinho Com Aveia + Chia Sabor Chocolate

206 kcal per 100 g, with 9 g protein, 52 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
Good proteinHigh fiber
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Bolinho Com Aveia + Chia Sabor ChocolateNutri-Score ACompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
9 g
Protein
13% of calories
52 g
Carbs
78% of calories
2.6 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber26g93% DV
Sugar3.4g
Saturated fat1g5% DV
Sodium348mg15% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891048085776 · Data last verified:

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7891048085776

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Common questions

How many calories are in Bolinho Com Aveia + Chia Sabor Chocolate?

Bolinho Com Aveia + Chia Sabor Chocolate by Dr. Oetker has 206 kcal per 100 g. One serving (50 g) is about 103 kcal.

How much protein is in Bolinho Com Aveia + Chia Sabor Chocolate?

Bolinho Com Aveia + Chia Sabor Chocolate contains 9 g of protein per 100 g — about 4.5 g per 50 g serving.

Is Bolinho Com Aveia + Chia Sabor Chocolate high in carbs?

Yes — carbohydrates provide 78% of its calories (52 g per 100 g, of which 3.4 g is sugar). It also delivers 26 g of fiber.

Is Bolinho Com Aveia + Chia Sabor Chocolate a good source of fiber?

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Why does Bolinho Com Aveia + Chia Sabor Chocolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (26 g), protein (9 g). Overall that places it in band A.

How much Bolinho Com Aveia + Chia Sabor Chocolate is 100 calories?

About 49 g of Bolinho Com Aveia + Chia Sabor Chocolate equals 100 kcal.

Is Bolinho Com Aveia + Chia Sabor Chocolate high in sugar or fat?

Per 100 g it has 3.4 g sugar and 2.6 g fat (1 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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