Fruits · Nutrition facts

Mélange Fruits Rouges

49 kcal per 100 g, with 1 g protein, 8.5 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Low calorie
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Mélange Fruits RougesNutri-Score CCompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
9% of calories
8.5 g
Carbs
80% of calories
0.5 g
Fat
11% of calories
Macro split
Protein 9%Carbs 80%Fat 11%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar58.1g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2868711020209 · Data last verified:

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2868711020209

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Common questions

How many calories are in Mélange Fruits Rouges?

Mélange Fruits Rouges has 49 kcal per 100 g. One serving (100 g) is about 49 kcal.

How much protein is in Mélange Fruits Rouges?

Mélange Fruits Rouges contains 1 g of protein per 100 g — about 1 g per 100 g serving.

Is Mélange Fruits Rouges high in sugar?

Yes — 58.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Mélange Fruits Rouges low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mélange Fruits Rouges a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Mélange Fruits Rouges have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (58.1 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Mélange Fruits Rouges is 100 calories?

About 204 g of Mélange Fruits Rouges equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mélange Fruits Rouges high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

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