Fruits · Nutrition facts

Salade De Fruit

29 kcal per 100 g, with 0.8 g protein, 8.6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Low calorie
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Salade De FruitNutri-Score ACompare
Amount

Showing values for 100 g

29 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
8% of calories
8.6 g
Carbs
83% of calories
0.4 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar6.7g
Saturated fat0g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2868730024806 · Data last verified:

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Barcode

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2868730024806

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Common questions

How many calories are in Salade De Fruit?

Salade De Fruit has 29 kcal per 100 g.

How much protein is in Salade De Fruit?

Salade De Fruit contains 0.8 g of protein per 100 g.

Is Salade De Fruit low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Salade De Fruit a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Salade De Fruit have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g). Overall that places it in band A.

How much Salade De Fruit is 100 calories?

About 345 g of Salade De Fruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salade De Fruit high in calories?

No — only 29 kcal per 100 g; even a 300 g portion stays around 87 kcal.

Is Salade De Fruit high in sugar or fat?

Per 100 g it has 6.7 g sugar and 0.4 g fat (0 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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