Vegetables · Nutrition facts

Lentil Bolognese

98 kcal per 100 g, with 8.1 g protein, 11.6 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
Track it in the free Dietly app
Lentil BologneseNutri-Score ACompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
8.1 g
Protein
37% of calories
11.6 g
Carbs
52% of calories
1.1 g
Fat
11% of calories
Macro split
Protein 37%Carbs 52%Fat 11%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar2.8g
Saturated fat0.2g1% DV
Sodium142mg6% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061463885388 · Data last verified:

Compare Lentil Bolognese with another food

Barcode

scan it with any barcode app

4061463885388

Dietly — AI Calorie Counter

Log Lentil Bolognese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Lentil Bolognese?

Lentil Bolognese by Worldwide Foods has 98 kcal per 100 g. One serving (100 g) is about 98 kcal.

How much protein is in Lentil Bolognese?

Lentil Bolognese contains 8.1 g of protein per 100 g — about 8.1 g per 100 g serving.

Is Lentil Bolognese a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Lentil Bolognese have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (8.1 g). Overall that places it in band A.

How much Lentil Bolognese is 100 calories?

About 102 g of Lentil Bolognese equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lentil Bolognese high in sugar or fat?

Per 100 g it has 2.8 g sugar and 1.1 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API