Bakery · Nutrition facts

Lemon, Chia And Poppy Sable Biscuits

460 kcal per 100 g, with 8 g protein, 57.3 g carbs and 20.7 g fat. Full micronutrients and serving info below.

Serving: 1 biscuit (15 g)
Good proteinCalorie denseHigh fiber
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Lemon, Chia And Poppy Sable BiscuitsNutri-Score ECompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
8 g
Protein
7% of calories
57.3 g
Carbs
51% of calories
20.7 g
Fat
42% of calories
Macro split
Protein 7%Carbs 51%Fat 42%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar27.3g
Saturated fat10.7g53% DV
Sodium733.3mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874342137 · Data last verified:

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5099874342137

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Common questions

How many calories are in Lemon, Chia And Poppy Sable Biscuits?

Lemon, Chia And Poppy Sable Biscuits by Dunnes Stores has 460 kcal per 100 g. One serving (15 g) is about 69 kcal.

How much protein is in Lemon, Chia And Poppy Sable Biscuits?

Lemon, Chia And Poppy Sable Biscuits contains 8 g of protein per 100 g — about 1.2 g per 15 g serving.

Is Lemon, Chia And Poppy Sable Biscuits high in sugar?

Yes — 27.3 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Lemon, Chia And Poppy Sable Biscuits high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Lemon, Chia And Poppy Sable Biscuits high in sodium?

Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.

Is Lemon, Chia And Poppy Sable Biscuits a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Lemon, Chia And Poppy Sable Biscuits have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (27.3 g), saturated fat (10.7 g), sodium (733.3 mg); points in favor come from fiber (6 g), protein (8 g). Overall that places it in band E.

How much Lemon, Chia And Poppy Sable Biscuits is 100 calories?

About 22 g of Lemon, Chia And Poppy Sable Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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