Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610058216174 · Data last verified:
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Common questions
How many calories are in Twist Excellence Olives Imp?
Twist Excellence Olives Imp by Roland has 467 kcal per 100 g.
How much protein is in Twist Excellence Olives Imp?
Twist Excellence Olives Imp contains 12 g of protein per 100 g.
Is Twist Excellence Olives Imp a good source of protein?
Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Twist Excellence Olives Imp high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Twist Excellence Olives Imp high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Is Twist Excellence Olives Imp a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Twist Excellence Olives Imp have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (8.5 g), sodium (960 mg); points in favor come from fiber (4.6 g), protein (12 g). Overall that places it in band D.
How much Twist Excellence Olives Imp is 100 calories?
About 21 g of Twist Excellence Olives Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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