Bakery · Nutrition facts

Country Cracker Sésame

by Country,Qualité & Prix

461 kcal per 100 g, with 13 g protein, 53 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 38 g
Good proteinCalorie denseHigh fiber
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Country Cracker SésameNutri-Score CCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
13 g
Protein
12% of calories
53 g
Carbs
48% of calories
20 g
Fat
40% of calories
Macro split
Protein 12%Carbs 48%Fat 40%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar3.2g
Saturated fat2.4g12% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613379088130 · Data last verified:

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7613379088130

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Common questions

How many calories are in Country Cracker Sésame?

Country Cracker Sésame by Country,Qualité & Prix has 461 kcal per 100 g. One serving (38 g) is about 175 kcal.

How much protein is in Country Cracker Sésame?

Country Cracker Sésame contains 13 g of protein per 100 g — about 4.9 g per 38 g serving.

Is Country Cracker Sésame a good source of protein?

Yes — 13 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Country Cracker Sésame high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Country Cracker Sésame a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Country Cracker Sésame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sodium (840 mg); points in favor come from fiber (8.4 g), protein (13 g). Overall that places it in band C.

How much Country Cracker Sésame is 100 calories?

About 22 g of Country Cracker Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Country Cracker Sésame high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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