Bakery · Nutrition facts

8 Kleintjes

431 kcal per 100 g, with 7.7 g protein, 56.7 g carbs and 24.3 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassiumCalcium rich
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8 KleintjesNutri-Score DCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
7.7 g
Protein
6% of calories
56.7 g
Carbs
48% of calories
24.3 g
Fat
46% of calories
Macro split
Protein 6%Carbs 48%Fat 46%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar54.1g
Saturated fat10.9g55% DV
Cholesterol11.5mg4% DV
Sodium60.3mg3% DV
Potassium799.1mg17% DV
Calcium167.6mg13% DV
Iron7.9mg44% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710496978722 · Data last verified:

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8710496978722

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Common questions

How many calories are in 8 Kleintjes?

8 Kleintjes by De Ruijter has 431 kcal per 100 g.

How much protein is in 8 Kleintjes?

8 Kleintjes contains 7.7 g of protein per 100 g.

Is 8 Kleintjes high in sugar?

Yes — 54.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.

Is 8 Kleintjes high in saturated fat?

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is 8 Kleintjes low in sodium?

Yes — just 60.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is 8 Kleintjes a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does 8 Kleintjes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (54.1 g), saturated fat (10.9 g); points in favor come from fiber (5.1 g). Overall that places it in band D.

How much 8 Kleintjes is 100 calories?

About 23 g of 8 Kleintjes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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