Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8029513120663 · Data last verified:
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Common questions
How many calories are in Tortilla?
Tortilla by Iper has 449 kcal per 100 g.
How much protein is in Tortilla?
Tortilla contains 6.4 g of protein per 100 g.
Is Tortilla low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 53.1 g of carbs come from starch and fiber rather than sugar.
Is Tortilla a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Tortilla have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal); points in favor come from fiber (4.5 g). Overall that places it in band C.
How much Tortilla is 100 calories?
About 22 g of Tortilla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tortilla high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
Is Tortilla a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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