Bakery · Nutrition facts

Tortilla Chips

500 kcal per 100 g, with 7.1 g protein, 64.3 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
Calorie dense
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Tortilla ChipsNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
64.3 g
Carbs
50% of calories
25 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat3.6g18% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium392.9mg17% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0030034910730 · Data last verified:

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0030034910730

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Common questions

How many calories are in Tortilla Chips?

Tortilla Chips by Giant Eagle has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Tortilla Chips?

Tortilla Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Tortilla Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 64.3 g of carbs come from starch and fiber rather than sugar.

Is Tortilla Chips a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Tortilla Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (3.6 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Tortilla Chips is 100 calories?

About 20 g of Tortilla Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortilla Chips high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Tortilla Chips a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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