Bakery · Nutrition facts

Tortilla Strips

by Green Mountain Gringo

500 kcal per 100 g, with 7.1 g protein, 60 g carbs and 24.7 g fat. Full micronutrients and serving info below.

Serving: 12 strips (28.349 g)
Calorie denseHigh fiberIron richCalcium rich
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Tortilla StripsNutri-Score BCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
60 g
Carbs
49% of calories
24.7 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium335.1mg15% DV
Potassium282.2mg6% DV
Calcium105.8mg8% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0053852007000 · Data last verified:

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0053852007000

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Common questions

How many calories are in Tortilla Strips?

Tortilla Strips by Green Mountain Gringo has 500 kcal per 100 g. One serving (28 g) is about 142 kcal.

How much protein is in Tortilla Strips?

Tortilla Strips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Tortilla Strips a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Tortilla Strips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal); points in favor come from fiber (10.6 g). Overall that places it in band B.

How much Tortilla Strips is 100 calories?

About 20 g of Tortilla Strips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortilla Strips high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Tortilla Strips a good source of calcium?

It is a moderate source: 105.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Tortilla Strips a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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