Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613312067376 · Data last verified:
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Common questions
How many calories are in Crispy Bread Chia And Oats?
Crispy Bread Chia And Oats by Migros sélection has 448 kcal per 100 g.
How much protein is in Crispy Bread Chia And Oats?
Crispy Bread Chia And Oats contains 14 g of protein per 100 g.
Is Crispy Bread Chia And Oats a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Crispy Bread Chia And Oats high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Crispy Bread Chia And Oats a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Crispy Bread Chia And Oats have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sodium (720 mg); points in favor come from fiber (12 g), protein (14 g). Overall that places it in band C.
How much Crispy Bread Chia And Oats is 100 calories?
About 22 g of Crispy Bread Chia And Oats equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crispy Bread Chia And Oats high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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