Lemon,butter & Dill Sauce

Lemon,butter & Dill Sauce by By sainsbury's has 349 kcal per 100 g.

Lemon,butter & Dill Sauce contains 10.5 g of protein per 100 g.

Yes — 10.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Yes — 3532 mg of sodium per 100 g, about 154% of the daily value.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.4 g), sodium (3532 mg); points in favor come from fiber (6.1 g), protein (10.5 g). Overall that places it in band C.

About 29 g of Lemon,butter & Dill Sauce equals 100 kcal. It is energy-dense, so small amounts add up quickly.