Cheeto Mac And Cheese

Cheeto Mac And Cheese by Cheetos has 344 kcal per 100 g.

Cheeto Mac And Cheese contains 14.1 g of protein per 100 g.

Yes — 14.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 1140.6 mg of sodium per 100 g, about 50% of the daily value.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (1140.6 mg); points in favor come from fiber (3.1 g), protein (14.1 g). Overall that places it in band D.

About 29 g of Cheeto Mac And Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.