Dairy & Eggs · Nutrition facts

Joghurt Mango

98 kcal per 100 g, with 3.7 g protein, 14 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Joghurt MangoNutri-Score BCompare
Amount

Showing values for 100 g

98 kcal
Calories
5% of a 2000 kcal day
3.7 g
Protein
15% of calories
14 g
Carbs
58% of calories
2.9 g
Fat
27% of calories
Macro split
Protein 15%Carbs 58%Fat 27%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar13g
Saturated fat1.8g9% DV
Cholesterol8.5mg3% DV
Sodium40mg2% DV
Potassium145.5mg3% DV
Calcium87mg7% DV
Iron0.2mg1% DV
Vitamin C5.5mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4063367219092 · Data last verified:

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Barcode

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4063367219092

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Common questions

How many calories are in Joghurt Mango?

Joghurt Mango by K-Bio,kaufland has 98 kcal per 100 g.

How much protein is in Joghurt Mango?

Joghurt Mango contains 3.7 g of protein per 100 g.

Is Joghurt Mango low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghurt Mango have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.

How much Joghurt Mango is 100 calories?

About 102 g of Joghurt Mango equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt Mango high in sugar or fat?

Per 100 g it has 13 g sugar and 2.9 g fat (1.8 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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