Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030149574 · Data last verified:
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Common questions
How many calories are in Jambon De Savoie?
Jambon De Savoie by Monoprix, Monoprix Gourmet has 257 kcal per 100 g. One serving (20 g) is about 51 kcal.
How much protein is in Jambon De Savoie?
Jambon De Savoie contains 30 g of protein per 100 g — about 6 g per 20 g serving.
Is Jambon De Savoie a good source of protein?
Yes — 30 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Jambon De Savoie keto-friendly?
With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De Savoie high in saturated fat?
It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Jambon De Savoie high in sodium?
Yes — 2120 mg of sodium per 100 g, about 92% of the daily value.
Why does Jambon De Savoie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (2120 mg); points in favor come from protein (30 g). Overall that places it in band D.
How much Jambon De Savoie is 100 calories?
About 39 g of Jambon De Savoie equals 100 kcal.
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