Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033450639 · Data last verified:
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Common questions
How many calories are in Speck Fumé Au Bois De Hêtre Bio?
Speck Fumé Au Bois De Hêtre Bio by Monoprix has 259 kcal per 100 g.
How much protein is in Speck Fumé Au Bois De Hêtre Bio?
Speck Fumé Au Bois De Hêtre Bio contains 31 g of protein per 100 g.
Is Speck Fumé Au Bois De Hêtre Bio a good source of protein?
Yes — 31 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Speck Fumé Au Bois De Hêtre Bio keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Speck Fumé Au Bois De Hêtre Bio high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Speck Fumé Au Bois De Hêtre Bio high in sodium?
Yes — 1800 mg of sodium per 100 g, about 78% of the daily value.
Why does Speck Fumé Au Bois De Hêtre Bio have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (1800 mg); points in favor come from protein (31 g). Overall that places it in band D.
How much Speck Fumé Au Bois De Hêtre Bio is 100 calories?
About 39 g of Speck Fumé Au Bois De Hêtre Bio equals 100 kcal.
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