Honey And Oat Bar Light

Honey And Oat Bar Light by Cadbury Brunch has 359 kcal per 100 g. One serving (26 g) is about 93 kcal.

Honey And Oat Bar Light contains 6.7 g of protein per 100 g — about 1.7 g per 26 g serving.

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.

Yes — just 21 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), sugar (15 g), saturated fat (4 g); points in favor come from fiber (15 g). Overall that places it in band B.

About 28 g of Honey And Oat Bar Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.