Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210695406 · Data last verified:
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Common questions
How many calories are in Soft Bakes Strawberry Filled?
Soft Bakes Strawberry Filled by belVita has 368 kcal per 100 g.
How much protein is in Soft Bakes Strawberry Filled?
Soft Bakes Strawberry Filled contains 4.8 g of protein per 100 g.
Is Soft Bakes Strawberry Filled high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Soft Bakes Strawberry Filled a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Soft Bakes Strawberry Filled have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (18 g); points in favor come from fiber (9.2 g). Overall that places it in band B.
How much Soft Bakes Strawberry Filled is 100 calories?
About 27 g of Soft Bakes Strawberry Filled equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soft Bakes Strawberry Filled high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
Is Soft Bakes Strawberry Filled a good source of iron?
It is a good source: 4.4 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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