Белвита Софт Пълнеж Ягода

Белвита Софт Пълнеж Ягода by Belvita, Mondelez has 367 kcal per 100 g. One serving (50 g) is about 184 kcal.

Белвита Софт Пълнеж Ягода contains 4.9 g of protein per 100 g — about 2.4 g per 50 g serving.

Yes — carbohydrates provide 70% of its calories (63 g per 100 g, of which 18 g is sugar). It also delivers 9.3 g of fiber.

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (18 g); points in favor come from fiber (9.3 g). Overall that places it in band B.

About 27 g of Белвита Софт Пълнеж Ягода equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.