Other · Nutrition facts

Granolove

480 kcal per 100 g, with 8 g protein, 54 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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GranoloveNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
8 g
Protein
6% of calories
54 g
Carbs
43% of calories
28 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar14g
Saturated fat7g35% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877693003362 · Data last verified:

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0877693003362

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Common questions

How many calories are in Granolove?

Granolove has 480 kcal per 100 g.

How much protein is in Granolove?

Granolove contains 8 g of protein per 100 g.

Is Granolove high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Granolove low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Granolove a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Granolove have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (14 g), saturated fat (7 g); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band C.

How much Granolove is 100 calories?

About 21 g of Granolove equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granolove high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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