Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 09486454 · Data last verified:
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Common questions
How many calories are in Kessel Nüsse?
Kessel Nüsse by ültje has 498 kcal per 100 g. One serving (30 g) is about 149 kcal.
How much protein is in Kessel Nüsse?
Kessel Nüsse contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.
Is Kessel Nüsse a good source of protein?
Yes — 14 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Kessel Nüsse high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Kessel Nüsse a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Kessel Nüsse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), saturated fat (3.8 g), sodium (720 mg); points in favor come from fiber (4.6 g), protein (14 g). Overall that places it in band C.
How much Kessel Nüsse is 100 calories?
About 20 g of Kessel Nüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kessel Nüsse high in calories?
Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.
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